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  1. Driving course designed to help participants maintain their independence and their driving privileges. Course covers a wide variety of materials and show participants how to adjust their skills to compensate for physical changes that may occur with aging.Cours...
  2. Provides a free, confidential warm line for older adults where callers can freely connect with a caring individual without expectations or judgement.
  3. Provides counselling services for individuals living with dementia and/or family caregivers through telephone support, family interventions, and one-on-one sessions.
  4. Provides support for older adults with dogs. Includes:Assistance with exercising dogsDeliver/pick up supplies from grocery or pet storeHelp with animal hygieneTransportation to and from vet and groomerTemporary care during hospitalization
  5. Provides a free six-week virtual educational program to individuals with chronic diseases to improve heart health, strength, balance, and flexibility. The program is ideal for beginners and will focus on progressive, low to moderate intensity exercise weekly w...
  6. Provides education sessions to help people living with dementia, and their family members and friends to live as well as possible with the disease. Participants have opportunities to learn and share with others who are affected by dementia. The sessions includ...
  7. Matches individuals with trained volunteers who connect with them regularly to check-in, provide emotional support, encourage healthy coping strategies, and suggest well-being resources and community connections to other existing services.
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