211 PEI: THE ISLAND'S TRUSTED COMMUNITY NAVIGATION SERVICE
DIAL 2-1-1 TO CONNECT TO LIVE HELP 24/7
Peer support, helplines, and counselling services for those 12-30 years old.
Online resources to help young individuals living with death of someone important to go through their grief.
Provides an one-on-one trauma-informed counselling service for youth ages 12 to 18 years who have experienced sexual violence. The program uses a structured, time-limited approach designed to support emotional regulation, coping skill development, and recovery from the impacts of trauma.
Therapy may include:
Therapy is delivered at a pace that aligns with each youth's readiness and therapeutic goals. Participation does not require discussion of traumatic experiences before the youth is prepared to do so.
Services are offered in structured rounds of up to 20 sessions, followed by a planned pause to support integration of learning and progress. Additional services may be available based on individual needs and program capacity.
UPEI students have access to Student Wellness, which offers 24/7 virtual counselling with professional counsellors. Services are covered through the UPEI student health insurance plan and are available in a wide range of languages through interpreter services.
Offers confidential, short term help to UPEI students dealing with personal, relational or mental health concerns. Includes:
Connects UPEI students with trained peer support staff who have lived through similar challenges. Unlike clinical professionals, peer supporters focus on listening, understanding, and providing a safe, non-judgmental space based on lived experience, helping students feel connected and less alone in their journey toward well-being and recovery.
