Mental Health Treatment

Mental health counselling, emotional support, community based cultural support services, and some assistance with transportation costs is available to those affected by missing and murdered Indigenous women and girls.

Transportation assistance is provided when local professional counselling and cultural support services are unavailable, including costs to see Elders and traditional healers away from home.

• PSP Wellbeing Course: Education and guidance on techniques for various mental health concerns, such as depression, anxiety and/or post-traumatic injuries
• PSP PTSD Course: focuses specifically on helping individuals who are primarily concerned with symptoms of post-traumatic stress disorder

• Psychosocial Rehabilitation through Work Order Day
• Prevocational training
• Employment services
• Housing and supports
• Wellness program
• Social and recreational activities

• Orientation: Establishing a plan of care
• Active Treatment: A combination of recovery programming, peer support meetings, activities, and learning life skills
• Community Integration: Rebuilding family connections and preparing to transition back to the community

Provides a safe, confidential, and supportive environment for students, staff, and faculty who have experienced sexual violence. Support includes:

• Guidance
• Information
• Emotional support
• Assistance in discussing questions or concerns

Services are available regardless of whether an individual chooses to pursue a formal complaint.

The SVPRO Educator also delivers informative training sessions that promote awareness, prevention, and education for students.

Provides free, confidential mental health counselling service to Holland College students.

• Anxiety
• Sleep issues
• Exercise
• Food
• Screen time
• Family
• Relationships
• Depression
• Social skills
• Parental support
• Self-regulation

• Stress, anxiety or depression
• Infertility struggles
• Family or romantic problems
• Parenting
• Becoming assertive
• Questions about identity or sexuality
• Grief
• Trauma such as sexual assault or violence
• Workplace conflict or difficulties
• Coping with life overwhelming circumstances
• Counselling to newcomers
• Mental health and addictions

Offers confidential, short term help to UPEI students dealing with personal, relational or mental health concerns. Includes:

• Anxiety
• Crisis
• Depression
• Abuse
• Relationship difficulties
• Drug and alcohol concerns
• Eating disorders
• Self-harm
• Self-esteem Issues

• Work-related issues
• Health concerns
• Family and marital problems
• Bereavement
• Other problems that affect well-being