Mental Health Supports

Provides a support network that offers bullied youths assistance via telephone, email, and text(SMS). Support includes:

• Identify problems and solve them
• One-on-one conversations with bullied youth and their families
• One-on-one conversations with bullies, their parents, teachers, guidance counsellors, principals, and school board staff, local social service, and when it's necessary local police.

• Individual therapy
• Couples and partners therapy
• Sex therapy
• Gender affirming assessments

Professional counsellors are available to help young people deal with concerns, large or small, by telephone or live chat. Examples of these concerns include:

• Bullying
• Violence and abuse
• Housing
• Legal aid
• Sexual health
• Issues related to sexual orientation and gender identity
• Suicide

Kids Help Phone counsellors can also provide information and referral to local services. The service is free, anonymous, and confidential.

Provides an 8-week cognitive behaviour educational program to help individuals learn skills to control, face, deal with anxiety, and change negative ways of thinking and behaving.

Offered through weekly telephone support through one-on-one coaching or group-based programming with other adults who share similar challenges. A handbook or online access to written material, positive notes, videos, trackers, supporter information and audio is provided.

Online list of registered psychological professionals in Epekwitk / PEI. Includes psychologists, psychological candidates, psychological associates, psychological associate candidates, and professional psychology corporations.