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  • Mental Health Supports

Mental Health Supports

Peer support, helplines, and counselling services for those 12-30 years old.

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Online resources to help young individuals living with death of someone important to go through their grief.

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Youth mentors provide support through digital communications to young people across Canada affected by Huntington disease.
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Provides an opportunity for young adults with varying degrees of hearing loss to connect, offer peer support to each other, and to become active members of their communities.
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A peer support phone service staffed by trans people for people who are trans or questioning. Provides a listening ear and support in a crisis.

All calls are anonymous and confidential.
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Provides confidential in-person and online counselling for individuals, couples, families. Examples of concerns that can be addressed in therapy include:
  • Stress, anxiety or depression
  • Infertility struggles
  • Family or romantic problems
  • Parenting
  • Becoming assertive
  • Questions about identity or sexuality
  • Grief
  • Trauma such as sexual assault or violence
  • Workplace conflict or difficulties
  • Coping with life overwhelming circumstances
  • Counselling to newcomers
  • Mental health and addictions
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Support group where teen parents can get together in a comfortable and confidential environment and ask questions of each other and share experiences. Lunch is provided.
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Offers guidance, support and orientation services for those who have experienced or witnessed violence in sport.

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Provides free in-school supports and services for public school students who are struggling with mental, social and/or physical health issues. Examples of issues the teams can help with include:
  • Anxiety
  • Sleep issues
  • Exercise
  • Food
  • Screen time
  • Family
  • Relationships
  • Depression
  • Social skills
  • Parental support
  • Self-regulation
Teams are assigned to each Family of Schools and direct contact information can be found on the website.
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Provides free, confidential mental health counselling service to Holland College students.

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Maintains online directories listing many of the self-help groups that operate in PEI (virtually or in-person). Peer support options are available for individuals and their families or friends through a variety of groups that focus on:

  • Addictions
  • Family support
  • Identity
  • Mental health
  • Physical health
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