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Mental Health Supports
Peer support, helplines, and counselling services for those 12-30 years old.
Provides free and immediate mental health counselling to help with anxiety, as well as life events causing stress or other mental health issues. Appointments are on a first-come, first-served basis, but visitors will be connected with a counsellor as soon as possible. Sessions are up to 60 minutes with a registered mental health therapist who may also make referrals to other mental health services.Locations and times:
- Charlottetown - Provincial Addictions Treatment Facility:
- Clinic is for addictions or substance use related concerns
- Monday, Wednesday, Thursday, Friday 7am-4pm (please arrive by 3pm) and Tuesday 7am-6pm (please arrive by 5pm)
- Charlottetown - at 18 Queen Street, Suite 106 (Former location James B. Jenkins Center which was a replacement of Richmond Centre):
- Clinic is for mental health concerns
- Clinic is for all ages
- Monday , Wednesday, Friday 7:30am-4pm and Tuesday and Thursday 7:30am-6pm
- Saturday and Sunday 12pm-4pm
- Charlottetown - McGill Centre:
- Clinic is for mental health concerns
- Clinic is for ages 16 years and older
- Saturday and Sunday 12pm-4pm
- Summerside:
- Clinic is for mental health, addictions, or substance use related concerns
- Clinic is for all ages
- Monday , Wednesday, Friday 8am-4pm
- Tuesday and Thursday 8am-8pm (Please arrive by 7pm)
- Montague:
- For mental health concerns: Tuesday 10am-12pm and Thursday 2pm-8pm (Please arrive by 7pm)
- For addictions or substance use related concerns: Monday 10am-12pm
- O'Leary:
- Clinic is for mental health, addictions, or substance use related concerns
- Call for an appointment
- Alberton:
- Clinic is for mental health, addictions, or substance use related concerns
- Call for an appointment
Provides six free online therapy sessions for adults with Intellectual Disability and/or Autism Spectrum Disorder experiencing mental health concerns and/or in need of behavior support.
This program is in partnership with and delivered by Your Life Design.
- Discussing gender identity
- Emotional support
- Information and resources
- A person to accompany individuals to the Gender Affirming Care Clinic or to pick up prescriptions
Provides a variety of online information for children and teenagers related to their well-being. Examples include:
- Bullying and abuse
- Eating disorders
- Equity
- Sex and relationships
- Friends and family
- School and work
- Physical, emotional and sexual health
- Self-injury and suicide
- Identity
- Jobs, money, and housing
- Tools and games
- Substance use
- Youth stories
- Question and Answer
An online community of support for youth across Canada to privately share their experiences, ask questions, offer support and connect with others. The forums are moderated and feature a wide range of topics.
- Online: three hours live facilitator led interactive workshop and 90 minutes non-live own paced workshop are available
- In-person: Groups of 10-30 people can arrange a group booking and host the workshop at their location. A facilitator can be requested.
An online search platform for well-being supports available in-person, by phone, virtually, or by app in local communities across Kanata / Canada, using Kids Help Phone's directory of vetted resources. Categories include:
- Counselling, Mental Health and Crisis Support
- Violence and Abuse Support
- Healthcare and Sexual Health
- Housing and Homelessness Support
- Education and Job Support
- Indigenous Supports
- Addiction and Substance Use Support
- 2SLGBTQ+ Supports
- Newcomer Supports
- Legal and Advocacy Support
Provides online support meetings for youth ages 12 to 19, who have been affected by the sexual behavior of someone close to them. S-Ateen meetings are guided by certified, adult S-Ateen Group Sponsors and follow S-Ateen's Twelve Steps and Twelve Traditions. Includes:
- Gain hope through hearing from others
- Connect with others who understand
- Learn about healthy relationships
- Discover choices
Maintains online directories listing many of the self-help groups that operate in PEI (virtually or in-person). Peer support options are available for individuals and their families or friends through a variety of groups that focus on:
- Addictions
- Family support
- Identity
- Mental health
- Physical health
Provides free, confidential mental health counselling service to Holland College students.
- Disaster / Extreme Weather
- Dental and Pharmacare
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- Family and Children Financial Assistance
- Financial Assistance for Indigenous Peoples
- Financial Assistance for Older Adults
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- Home Renovation and Repair Assistance
- Medical Transportation Assistance
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- Veterans Financial Assistance
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- Child and Youth
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- Navigation and Health Helplines
- Older Adults
- Respite, Hospice and Palliative Care
- Sexual Health
- Women, Pregnancy and Postnatal
