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  1. Provides 24/7 access to an active online support community of people of all ages affected by different types of brain tumours. Private Facebook groups are available in English and French. Members of the community may include patients, survivors, parents, and c...
  2. Group and/or individual sessions to help with regulating emotions, including anger. Topics covered include:What is angerThe effect of anger on the body and mindThe link between thoughts, feelings and behaviourAnger and underlying emotionsStuffing, escalating o...
  3. Confidential crisis text service that connects individuals with volunteer crisis responders for support about any topic.First Nations, Inuit, and Métis people can connect with an Indigenous volunteer crisis responder. Black youth can connect with volunteer cri...
  4. Helps youth learn skills to overcome, control and gradually face their anxiety.Provided through telephone one-on-one or group coaching calls, participants learn Behaviour Therapy skills to overcome anxiety surrounding school, social situations, peer acceptance...
  5. Helps youth learn skills to overcome, control and gradually face their anxiety.Provided through telephone one-on-one or group coaching calls, participants learn Behaviour Therapy skills to overcome anxiety surrounding school, social situations, peer acceptance...
  6. Helps youth learn skills to overcome, control and gradually face their anxiety.Provided through telephone one-on-one or group coaching calls, participants learn Behaviour Therapy skills to overcome anxiety surrounding school, social situations, peer acceptance...
  7. Helps youth learn skills to overcome, control and gradually face their anxiety.Provided through telephone one-on-one or group coaching calls, participants learn Behaviour Therapy skills to overcome anxiety surrounding school, social situations, peer acceptance...
  8. Professional counsellors are available to help young people deal with concerns, large or small, by telephone, text, Facebook Messenger or live chat. Examples of these concerns include:BullyingViolence and abuseHousingLegal aidSexual healthIssues related to sex...