Confidential crisis text service that connects individuals with volunteer crisis responders for support about any topic.First Nations, Inuit, and Métis people can connect with an Indigenous volunteer crisis responder. Black youth can connect with volunteer cri...

Group and/or individual sessions to help with regulating emotions, including anger. Topics covered include:What is angerThe effect of anger on the body and mindThe link between thoughts, feelings and behaviourAnger and underlying emotionsStuffing, escalating o...

Provides 24/7 access to an active online support community of people of all ages affected by different types of brain tumours. Private Facebook groups are available in English and French. Members of the community may include patients, survivors, parents, and c...