Prenatal coordinator helps with:Creating a birthing planPrenatal nutrition informationLabour and delivery informationInfant growth and developmentPrenatal supplementsInformation on prenatal classes offered through Public Health

Offers a free, volunteer-run helpline providing confidential support, basic information, and resources for individuals experiencing postpartum challenges. Guidance and local referrals are provided through returned calls or texts.Note: This is not a crisis line...

Provides online postpartum support groups led by PSI facilitators, where participants can connect with other parents and access tools and resources. Includes:Birth Trauma SupportDad SupportEarly Pregnancy LossFertility ChallengesPostpartum Rage Support for Mom...

Provides a one-time online session focused on parents' mental health and emotional well-being during the postpartum period for expectant parents. Topics include:Managing expectationsSelf-nourishmentCreating a support networkDifferent perinatal mood challengesN...

Provides peer mentorship support by pairing individuals seeking guidance with a trained and experienced volunteer who has fully recovered from a Perinatal Mood Disorder (PMD).

Variety of programs and sessions that provide parents with resources and information on many topics including:Kids Have Stress TooChild safetyToilet training with easeSpeech and languageEye carePost partum depression

Provides an online directory of qualified perinatal mental health professionals and group in the United States and Kanata / Canada.

Offers an opportunity for prenatal and postnatal mothers to share their parenting experiences with each other.

A bag filled with information and samples of products for parent and baby.

Provides an eight-session online prenatal group program that meets to discuss various pregnancy and post pregnancy related topics. Includes:Baby weight scaleFood security (Food supplements and gift cards)Free baby supplies (Free diapers, wipes, coupons and res...