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  1. Provides 30 minute online gentle exercise sessions designed to improve mobility to increase mental wellness and substance use health. Weekly live classes and a library of guided videos are available.
  2. Free confidential self-help meetings for people with an addiction to gambling. Meetings focus on participants sharing experiences, providing support to each other and taking a 12-step approach to recovery.
  3. 12 step self-help group for people with emotional problems. For anyone who would like to become emotionally healthy and live at peace with or without solved problems.
  4. 12 step self-help group for people with emotional problems. For anyone who would like to become emotionally healthy and live at peace with or without solved problems.
  5. 12 step self-help group for people with emotional problems. For anyone who would like to become emotionally healthy and live at peace with or without solved problems.
  6. Provides private email groups where members discuss topics or life experiences related to their recovery from addiction. There are general moderated and unmoderated groups as well as groups dedicated to specific topics including:Body issuesSober livingDual rec...
  7. Online peer support substance use health meetings. Participants are supported to find their own pathway to increase wellness and progress toward health goals in a stigma-free environment through connecting to fellow participants and sharing experiences.
  8. Provides in-person and online peer support meetings and a 12-step program of recovery for people who have a problem with alcohol abuse.
  9. Al-Anon MeetingsProvided by: Al-Anon Maritimes - AKA: Al-Anon Family Groups
    Free confidential self-help in-person and phone meetings for people impacted by a friend or family member's alcohol addiction. Participants share their experiences with each other and follow a 12-step program of recovery.In person and online meetings available...