Movement Towards Wellness
Provided by: Community Abuse Prevention Services Agency - AKA: CAPSA; ACEPA
Service Description
Provides 30 minute online gentle exercise sessions designed to improve mobility to increase mental wellness and substance use health. Weekly live classes and a library of guided videos are available.
Information
Eligibility:
Individuals who seek help for substance use disorder, their families, friends and professionals
Fees:
No fees
How to Access:
Zoom link is available on the website
Documents Required:
Not applicable
Program Hours:
Thu:12pm - 12:30pm
Language:
English
Coverage Area:
Canada
Service Locations & Contact Info
- Media Mall, Suite 100, 2435 Holly Lane, Ottawa, ON K1V 7P2
- Coverage Area:Canada
- Disabilities Access:Wheelchair accessible
- Mon:10am - 4pm
Tue:10am - 4pm
Wed:10am - 4pm
Thu:10am - 4pm
Fri:10am - 4pm
- AST hours
- General Inquiries
1-613-686-6657
