Defeat Anxiety

Provided by: Strongest Families Institute

Service Description

Helps youth learn skills to overcome, control and gradually face their anxiety.

Provided through telephone one-on-one or group coaching calls, participants learn Behaviour Therapy skills to overcome anxiety surrounding school, social situations, peer acceptance, applying to university or jobs, going to job interviews, getting a driver's license, and other common challenges.


Youth ages 12-17 years
No fees
How to Access:
Call to obtain a referral from a Community Mental Health Service in your area * Referrals also accepted from family doctors, nurse practitioners, pediatricians, and patient navigators
Documents Required:
Not applicable
Program Hours:
Telephone coaching hours vary
Program Phone Numbers:
  • Toll-Free Number
    If unable to reach a Community Mental Health Service, or for general questions
English * French
Coverage Area:
Prince Edward Island

Service Locations & Contact Info