BounceBack

Provided by: Canadian Mental Health Association Prince Edward Island Division - AKA: CMHA; CMHA PEI

Service Description

Provides self-led learning sessions with supportive coaching to learn skills to manage low mood, worry and stress. Participants use a series of self-selected workbooks and are supported by a trained coach over the phone.

Information

Eligibility:
Individuals ages 15 years and older who are experiencing mild to moderate depression and anxiety
Fees:
No fees
How to Access:
Register online
Documents Required:
Completed application form
Program Hours:
Varies
Program Email:
Program Phone Numbers:
Language:
Trained coach available in: English * French / Workbooks available in: French * Farsi * Cantonese * Mandarin * Arabic * Spanish * Punjabi
Coverage Area:
Canada

Service Locations & Contact Info