BounceBack

Provided by: Canadian Mental Health Association Prince Edward Island Division - AKA: CMHA; CMHA PEI
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Service Description

Provides self-led learning sessions with supportive coaching to learn skills to manage low mood, worry and stress. Participants use a series of self-selected workbooks and are supported by a trained coach over the phone.

Information

Eligibility:
Eligible applicants must:
-Be age 15 years and older
-Be currently living in Epekwitk / PEI
-Have already connected to a primary care provider
-Not at risk of harming self or others
-Not have been diagnosed with a personality disorder
-Not have had a manic episode or psychosis in the last 6 months
-Not have been significantly misusing drugs or alcohol to the extent that it would impact engagement in CBT treatment
-be capable of engaging with and concentrating on CBT materials
-Consent to have your information collected and shared with BounceBack National staff for the purpose of program eligibility, delivery and administration only
Fees:
No fees
How to Access:
Register online
Documents Required:
Completed online application form
Program Hours:
Varies
Program Email:
bounceback@cmha.ca
Program Phone Numbers:
Language:
Trained coach available in: English * French / Workbooks available in: French * Farsi * Cantonese * Mandarin * Arabic * Spanish * Punjabi
Website:
https://bounceback.cmha.ca/
Coverage Area:
Kanata / Canada

Service Locations & Contact Info